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Training Schedule - 2024-25 Season

Cascade Swim Club Schedule as of 7/25/2025 5:20:17 PM Mountain Standard Time
Times with an asterisk are mandatory ()
Summer
Monday Tuesday Wednesday Thursday Friday Saturday
Swim School 1 (4-7 years) - 4 training sessions per week - Jul 21 2025 to Jul 31 2025
SS1 STANLEY PARK 9:00 AM
STANLEY PARK
 9:00 - 9:45 AM 9:00 - 9:45 AM 9:00 - 9:45 AM 9:00 - 9:45 AM
SS1 STANLEY PARK 10:00 AM
STANLEY PARK
 10:00 - 10:45 AM 10:00 - 10:45 AM 10:00 - 10:45 AM 10:00 - 10:45 AM
SS1 CANYON 4:00 PM
CANYON
 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM
SS1 SETON 4:00 PM
SETON
 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM
SS1 CANYON 5:00 PM
CANYON
 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM
SS1 SETON 5:00 PM
SETON
 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM
SS1 SETON 6:00 PM
SETON
 6:00 - 6:45 PM 6:00 - 6:45 PM 6:00 - 6:45 PM 6:00 - 6:45 PM
Swim School 1 (4-7 years) - 4 training sessions per week - Aug 5 2025 to Aug 14 2025
SS1 STANLEY PARK 9:00 AM
STANLEY PARK
 9:00 - 9:45 AM 9:00 - 9:45 AM 9:00 - 9:45 AM 9:00 - 9:45 AM
SS1 STANLEY PARK 10:00 AM
STANLEY PARK
 10:00 - 10:45 AM 10:00 - 10:45 AM 10:00 - 10:45 AM 10:00 - 10:45 AM
SS1 CANYON 4:00 PM
CANYON
 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM
SS1 SETON 4:00 PM
SETON
 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM
SS1 CANYON 5:00 PM
CANYON
 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM
SS1 SETON 5:00 PM
SETON
 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM
SS1 SETON 6:00 PM
SETON
 6:00 - 6:45 PM 6:00 - 6:45 PM 6:00 - 6:45 PM 6:00 - 6:45 PM
Swim School 1 (4-7 years) - 4 training sessions per week - Aug 18 2025 to Aug 28 2025
SS1 STANLEY PARK 9:00 AM
STANLEY PARK
 9:00 - 9:45 AM 9:00 - 9:45 AM 9:00 - 9:45 AM 9:00 - 9:45 AM
SS1 STANLEY PARK 10:00 AM
STANLEY PARK
 10:00 - 10:45 AM 10:00 - 10:45 AM 10:00 - 10:45 AM 10:00 - 10:45 AM
SS1 CANYON 4:00 PM
CANYON
 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM
SS1 SETON 4:00 PM
SETON
 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM
SS1 CANYON 5:00 PM
CANYON
 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM
SS1 SETON 5:00 PM
SETON
 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM
SS1 SETON 6:00 PM
SETON
 6:00 - 6:45 PM 6:00 - 6:45 PM 6:00 - 6:45 PM 6:00 - 6:45 PM
Swim School 2 (4-8 years) - 4 training sessions per week - Jul 21 2025 to Jul 31 2025
SS2 STANLEY PARK 9:00 AM
STANLEY PARK
 9:00 - 9:45 AM 9:00 - 9:45 AM 9:00 - 9:45 AM 9:00 - 9:45 AM
SS2 STANLEY PARK 10:00 AM
STANLEY PARK
 10:00 - 10:45 AM 10:00 - 10:45 AM 10:00 - 10:45 AM 10:00 - 10:45 AM
SS2 CANYON 4:00 PM
CANYON
 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM
SS2 SETON 4:00PM
SETON
 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM
SS2 CANYON 5:00 PM
CANYON
 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM
SS2 SETON 5:00PM
SETON
 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM
SS2 SETON 6:00PM
SETON
 6:00 - 6:45 PM 6:00 - 6:45 PM 6:00 - 6:45 PM 6:00 - 6:45 PM
Swim School 2 (4-8 years) - 4 training sessions per week - Aug 5 2025 to Aug 14 2025
SS2 STANLEY PARK 9:00 AM
STANLEY PARK
 9:00 - 9:45 AM 9:00 - 9:45 AM 9:00 - 9:45 AM 9:00 - 9:45 AM
SS2 STANLEY PARK 10:00 AM
STANLEY PARK
 10:00 - 10:45 AM 10:00 - 10:45 AM 10:00 - 10:45 AM 10:00 - 10:45 AM
SS2 CANYON 4:00 PM
CANYON
 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM
SS2 SETON 4:00PM
SETON
 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM
SS2 CANYON 5:00 PM
CANYON
 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM
SS2 SETON 5:00PM
SETON
 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM
SS2 SETON 6:00PM
SETON
 6:00 - 6:45 PM 6:00 - 6:45 PM 6:00 - 6:45 PM 6:00 - 6:45 PM
Swim School 2 (4-8 years) - 4 training sessions per week - Aug 18 2025 to Aug 28 2025
SS2 STANLEY PARK 9:00 AM
STANLEY PARK
 9:00 - 9:45 AM 9:00 - 9:45 AM 9:00 - 9:45 AM 9:00 - 9:45 AM
SS2 STANLEY PARK 10:00 AM
STANLEY PARK
 10:00 - 10:45 AM 10:00 - 10:45 AM 10:00 - 10:45 AM 10:00 - 10:45 AM
SS2 CANYON 4:00 PM
CANYON
 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM
SS2 SETON 4:00PM
SETON
 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM
SS2 CANYON 5:00 PM
CANYON
 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM
SS2 SETON 5:00PM
SETON
 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM
SS2 SETON 6:00PM
SETON
 6:00 - 6:45 PM 6:00 - 6:45 PM 6:00 - 6:45 PM 6:00 - 6:45 PM
Swim School 3 (5-9 years) - 4 training sessions per week - Jul 21 2025 to Jul 31 2025
SS3 STANLEY PARK 9:00 AM
STANLEY PARK
 9:00 - 9:45 AM 9:00 - 9:45 AM 9:00 - 9:45 AM 9:00 - 9:45 AM
SS3 STANLEY PARK 10:00 AM
STANLEY PARK
 10:00 - 10:45 AM 10:00 - 10:45 AM 10:00 - 10:45 AM 10:00 - 10:45 AM
SS3 CANYON 4:00 PM
CANYON
 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM
SS3 SETON 4:00PM
SETON
 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM
SS3 CANYON 5:00 PM
CANYON
 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM
SS3 SETON 5:00PM
SETON
 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM
SS3 SETON 6:00PM
SETON
 6:00 - 6:45 PM 6:00 - 6:45 PM 6:00 - 6:45 PM 6:00 - 6:45 PM
Swim School 3 (5-9 years) - 4 training sessions per week - Aug 5 2025 to Aug 14 2025
SS3 STANLEY PARK 9:00 AM
STANLEY PARK
 9:00 - 9:45 AM 9:00 - 9:45 AM 9:00 - 9:45 AM 9:00 - 9:45 AM
SS3 STANLEY PARK 10:00 AM
STANLEY PARK
 10:00 - 10:45 AM 10:00 - 10:45 AM 10:00 - 10:45 AM 10:00 - 10:45 AM
SS3 CANYON 4:00 PM
CANYON
 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM
SS3 SETON 4:00PM
SETON
 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM
SS3 CANYON 5:00 PM
CANYON
 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM
SS3 SETON 5:00PM
SETON
 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM
SS3 SETON 6:00PM
SETON
 6:00 - 6:45 PM 6:00 - 6:45 PM 6:00 - 6:45 PM 6:00 - 6:45 PM
Swim School 3 (5-9 years) - 4 training sessions per week - Aug 18 2025 to Aug 28 2025
SS3 STANLEY PARK 9:00 AM
STANLEY PARK
 9:00 - 9:45 AM 9:00 - 9:45 AM 9:00 - 9:45 AM 9:00 - 9:45 AM
SS3 STANLEY PARK 10:00 AM
STANLEY PARK
 10:00 - 10:45 AM 10:00 - 10:45 AM 10:00 - 10:45 AM 10:00 - 10:45 AM
SS3 CANYON 4:00 PM
CANYON
 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM
SS3 SETON 4:00PM
SETON
 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM 4:00 - 4:45 PM
SS3 CANYON 5:00 PM
CANYON
 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM
SS3 SETON 5:00PM
SETON
 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM 5:00 - 5:45 PM
SS3 SETON 6:00PM
SETON
 6:00 - 6:45 PM 6:00 - 6:45 PM 6:00 - 6:45 PM 6:00 - 6:45 PM
Jr Olympic Way (JOW) - 4 training sessions per week - Jul 21 2025 to Jul 31 2025
JOW STANLEY PARK 10:00 AM
STANLEY PARK
 10:00 - 11:00 AM 10:00 - 11:00 AM 10:00 - 11:00 AM 10:00 - 11:00 AM
JOW CANYON 4:00 PM
CANYON
 4:00 - 5:00 PM 4:00 - 5:00 PM 4:00 - 5:00 PM 4:00 - 5:00 PM
JOW SETON 4:00PM
SETON
 4:00 - 5:00 PM 4:00 - 5:00 PM 4:00 - 5:00 PM 4:00 - 5:00 PM
JOW CANYON 5:00 PM
CANYON
 5:00 - 6:00 PM 5:00 - 6:00 PM 5:00 - 6:00 PM 5:00 - 6:00 PM
JOW SETON 6:00PM
SETON
 6:00 - 7:00 PM 6:00 - 7:00 PM 6:00 - 7:00 PM 6:00 - 7:00 PM
Jr Olympic Way (JOW) - 4 training sessions per week - Aug 5 2025 to Aug 14 2025
JOW STANLEY PARK 10:00 AM
STANLEY PARK
 10:00 - 11:00 AM 10:00 - 11:00 AM 10:00 - 11:00 AM 10:00 - 11:00 AM
JOW CANYON 4:00 PM
CANYON
 4:00 - 5:00 PM 4:00 - 5:00 PM 4:00 - 5:00 PM 4:00 - 5:00 PM
JOW SETON 4:00PM
SETON
 4:00 - 5:00 PM 4:00 - 5:00 PM 4:00 - 5:00 PM 4:00 - 5:00 PM
JOW CANYON 5:00 PM
CANYON
 5:00 - 6:00 PM 5:00 - 6:00 PM 5:00 - 6:00 PM 5:00 - 6:00 PM
JOW SETON 6:00PM
SETON
 6:00 - 7:00 PM 6:00 - 7:00 PM 6:00 - 7:00 PM 6:00 - 7:00 PM
Jr Olympic Way (JOW) - 4 training sessions per week - Aug 18 2025 to Aug 28 2025
JOW STANLEY PARK 10:00 AM
STANLEY PARK
 10:00 - 11:00 AM 10:00 - 11:00 AM 10:00 - 11:00 AM 10:00 - 11:00 AM
JOW CANYON 4:00 PM
CANYON
 4:00 - 5:00 PM 4:00 - 5:00 PM 4:00 - 5:00 PM 4:00 - 5:00 PM
JOW SETON 4:00PM
SETON
 4:00 - 5:00 PM 4:00 - 5:00 PM 4:00 - 5:00 PM 4:00 - 5:00 PM
JOW CANYON 5:00 PM
CANYON
 5:00 - 6:00 PM 5:00 - 6:00 PM 5:00 - 6:00 PM 5:00 - 6:00 PM
JOW SETON 6:00PM
SETON
 6:00 - 7:00 PM 6:00 - 7:00 PM 6:00 - 7:00 PM 6:00 - 7:00 PM
Stroke Camp - Freestyle - 3 training sessions per week - Aug 5 2025 to Aug 7 2025
Freestyle Camp STANLEY PARK 8:30 AM
STANLEY PARK
 8:30 - 10:00 AM 8:30 - 10:00 AM 8:30 - 10:00 AM
Freestyle Camp SETON 4:00 PM
SETON
 4:00 - 5:30 PM 4:00 - 5:30 PM 4:00 - 5:30 PM
Freestyle Camp SETON 5:30 PM
SETON
 5:30 - 7:00 PM 5:30 - 7:00 PM 5:30 - 7:00 PM
Stroke Camp - Backstroke - 4 training sessions per week - Aug 11 2025 to Aug 14 2025
Backstroke Camp STANLEY PARK 8:30 AM
STANLEY PARK
 8:30 - 10:00 AM 8:30 - 10:00 AM 8:30 - 10:00 AM 8:30 - 10:00 AM
Backstroke Camp SETON 4:00 PM
SETON
 4:00 - 5:30 PM 4:00 - 5:30 PM 4:00 - 5:30 PM 4:00 - 5:30 PM
Backstroke Camp SETON 5:30 PM
SETON
 5:30 - 7:00 PM 5:30 - 7:00 PM 5:30 - 7:00 PM 5:30 - 7:00 PM
Stroke Camp - Butterfly - 4 training sessions per week - Jul 28 2025 to Jul 31 2025
Butterfly Camp STANLEY PARK 8:30 AM
STANLEY PARK
 8:30 - 10:00 AM 8:30 - 10:00 AM 8:30 - 10:00 AM 8:30 - 10:00 AM
Butterfly Camp SETON 4:00 PM
SETON
 4:00 - 5:30 PM 4:00 - 5:30 PM 4:00 - 5:30 PM 4:00 - 5:30 PM
Butterfly Camp SETON 5:30 PM
SETON
 5:30 - 7:00 PM 5:30 - 7:00 PM 5:30 - 7:00 PM 5:30 - 7:00 PM
Stroke Camp - Butterfly - 4 training sessions per week - Aug 25 2025 to Aug 28 2025
Butterfly Camp STANLEY PARK 8:30 AM
STANLEY PARK
 8:30 - 10:00 AM 8:30 - 10:00 AM 8:30 - 10:00 AM 8:30 - 10:00 AM
Butterfly Camp SETON 4:00 PM
SETON
 4:00 - 5:30 PM 4:00 - 5:30 PM 4:00 - 5:30 PM 4:00 - 5:30 PM
Butterfly Camp SETON 5:30 PM
SETON
 5:30 - 7:00 PM 5:30 - 7:00 PM 5:30 - 7:00 PM 5:30 - 7:00 PM
Stroke Camp - Breaststroke - 4 training sessions per week - Aug 18 2025 to Aug 21 2025
Breaststroke Camp STANLEY PARK 8:30 AM
STANLEY PARK
 8:30 - 10:00 AM 8:30 - 10:00 AM 8:30 - 10:00 AM 8:30 - 10:00 AM
Breaststroke Camp SETON 4:00 PM
SETON
 4:00 - 5:30 PM 4:00 - 5:30 PM 4:00 - 5:30 PM 4:00 - 5:30 PM
Breaststroke Camp SETON 5:30 PM
SETON
 5:30 - 7:00 PM 5:30 - 7:00 PM 5:30 - 7:00 PM 5:30 - 7:00 PM
Start and Turn - 4 training sessions per week - Jul 28 2025 to Jul 31 2025
Start and Turn SETON 4:00 PM
SETON
 4:00 - 6:00 PM 4:00 - 6:00 PM 4:00 - 6:00 PM 4:00 - 6:00 PM
Start and Turn - 3 training sessions per week - Aug 5 2025 to Aug 7 2025
Start and Turn SETON 4:00 PM
SETON
 4:00 - 6:00 PM 4:00 - 6:00 PM 4:00 - 6:00 PM
Start and Turn - 4 training sessions per week - Aug 11 2025 to Aug 14 2025
Start and Turn SETON 4:00 PM
SETON
 4:00 - 6:00 PM 4:00 - 6:00 PM 4:00 - 6:00 PM 4:00 - 6:00 PM
Start and Turn - 4 training sessions per week - Aug 18 2025 to Aug 21 2025
Start and Turn SETON 4:00 PM
SETON
 4:00 - 6:00 PM 4:00 - 6:00 PM 4:00 - 6:00 PM 4:00 - 6:00 PM
Start and Turn - 4 training sessions per week - Aug 25 2025 to Aug 28 2025
Start and Turn SETON 4:00 PM
SETON
 4:00 - 6:00 PM 4:00 - 6:00 PM 4:00 - 6:00 PM 4:00 - 6:00 PM
Adult Swim Practice - 4 training sessions per week - Jul 28 2025 to Jul 31 2025
Adult Swim STANLEY PARK 7:30 AM
STANLEY PARK
 7:30 - 8:30 AM 7:30 - 8:30 AM 7:30 - 8:30 AM 7:30 - 8:30 AM
Adult Swim Practice - 3 training sessions per week - Aug 5 2025 to Aug 7 2025
Adult Swim STANLEY PARK 7:30 AM
STANLEY PARK
 7:30 - 8:30 AM 7:30 - 8:30 AM 7:30 - 8:30 AM
Adult Swim Practice - 4 training sessions per week - Aug 11 2025 to Aug 14 2025
Adult Swim STANLEY PARK 7:30 AM
STANLEY PARK
 7:30 - 8:30 AM 7:30 - 8:30 AM 7:30 - 8:30 AM 7:30 - 8:30 AM
Adult Swim Practice - 4 training sessions per week - Aug 18 2025 to Aug 21 2025
Adult Swim STANLEY PARK 7:30 AM
STANLEY PARK
 7:30 - 8:30 AM 7:30 - 8:30 AM 7:30 - 8:30 AM 7:30 - 8:30 AM
Adult Swim Practice - 4 training sessions per week - Aug 25 2025 to Aug 28 2025
Adult Swim STANLEY PARK 7:30 AM
STANLEY PARK
 7:30 - 8:30 AM 7:30 - 8:30 AM 7:30 - 8:30 AM 7:30 - 8:30 AM
12 and Under Technical Camp - 1 training sessions per week - Aug 16 2025 to Aug 16 2025
12 and Under Technical Camp 1:30 PM - 3:00 PM
MNP
 1:30 - 3:00 PM
13 and Over Technical Camp - 1 training sessions per week - Aug 16 2025 to Aug 16 2025
13 and Over Technical Camp 3:45 PM -5:15 PM
MNP
 3:45 - 5:15 PM
Olympic Way
Monday Tuesday Wednesday Thursday Friday Saturday
Jag White
Monday Tuesday Wednesday Thursday Friday Saturday
Jag Blue (Training Group B)
Monday Tuesday Wednesday Thursday Friday Saturday
JAG Gold (Training Group A)
Monday Tuesday Wednesday Thursday Friday Saturday
Championship
Monday Tuesday Wednesday Thursday Friday Saturday
Performance
Monday Tuesday Wednesday Thursday Friday Saturday